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F.F.T.F

(From Fat To Fit)

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chronic conditions

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CHRONIC CONDITIONS

High Blood Pressure: A condition that increases the risk of heart disease and stroke, often called the "silent killer" due to symptoms which often go unnoticed.

High Blood Pressure

A condition that increases the risk of heart disease and stroke, often called the "silent killer" due to its lack of symptoms.

Type 2 Diabetes

A chronic condition where the body becomes resistant to insulin, leading to elevated blood sugar levels and potential complications.

Insulin Resistance

A precursor to diabetes, where cells don’t respond effectively to insulin, causing high blood sugar.

Fatty Liver Disease

Excess fat accumulation in the liver, which can lead to inflammation and liver damage.

High Cholesterol

Leads to plaque buildup in arteries, increasing the risk of heart disease and stroke.

sleep apnoea

Interrupted breathing during sleep, often causing fatigue and increasing the risk of heart problems.

About Us

Myyy Reality aka F.F.T.F (From Fat To Fit) is a health promotion and body transformation journey: From Fat To Fit. It is targeted towards people over 40 with poor health conditions including type 2 diabetes, insulin resistance, fatty liver disease, high blood pressure, mobility problems and sleep apnoea.

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