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F.F.T.F

(From Fat To Fit)

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MY JOURNEY

MY JOURNEY

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A man in black shirt holding a dumbbell.
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A digital clock showing the time of 1 2 : 1 5.
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A man with his shirt off and text " mye reality your tomorrow, today ".
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THE 30 MINUTE CHALLENGE

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LOOK Ma'.....NO MEDS!

👀

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About Us

Myyy Reality aka F.F.T.F (From Fat To Fit) is a health promotion and body transformation journey: From Fat To Fit. It is targeted towards people over 40 with poor health conditions including type 2 diabetes, insulin resistance, fatty liver disease, high blood pressure, mobility problems and sleep apnoea.

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